Social Media and Self-perception

Recently, the topic of the influence of social networks on the psyche has been widespread and often discussed. People are also beginning to define and be aware of the possible consequences for their mental health and mental state. Topics also address issues such as cyberbullying and possibly leaving unsightly comments under posts that can have other psychological implications like depression and anxiety. In addition to education and the search for self-help, we can also judge whether we treat others with consideration and thoughtfulness. This may include the most appropriate notes on both the physical and mental sides of the person present. Ed on social networks. We can contribute to a better and more favorable environment on social networks through appropriate behavior. For my education, I enclose a few articles/websites worth visiting. https://hwb.gov.wales/zones/keeping-safe-online/views-from-the-experts/the-impact-of-social-media-on-self-esteem-and-how-to-help/ https://socialmediav...

  Fat shaming and social media definition: Fat shaming : the act of criticizing or drawing attention to someone for being overweight, making them feel embarrassed or ashamed. It can lead to depression and anxiety. https://dictionary.cambridge.org/dictionary/english/fat-shaming Fat shaming and insulting people for their looks is not a modern matter. With the rise of social networks, this. The phenomenon has become very widespread. For several decades, the media has been pushing forward unrealistic images of women, but lately, especially with rapid growth, fat-shaming has moved to another level. Anything that deviates from the notion of "conventionally pretty" is presented as a bad example by the media. "Overweight characters are often the butt of jokes on TV sitcoms," said Crystal Karges, M.S., R.D.N., director of content and social media of Eating Disorder Hope to Healthline. "This makes body shaming the norm." Fat-shaming not only results in anxiety, redu...

What do experts say about the impacts of social media on self-esteem? Creating social networks fundamentally changed the way people communicate and connect. The group most affected by this modern way of communication is undoubtedly the youngest and the one who already held a smartphone in her hand during her childhood. The biggest consumers of social media are teens and pre-teens. (Anderson, 2018) We can take social media as a negative and positive part of today's world. It is a platform that allows people to see and share posts from their sports idol, for example, and draw inspiration from it. The negative impact of social networks can also be mainly used to measure popularity and popularity. (Koutamanis, 2015) At a young age and puberty (ages 11-19 years old), we experience several critical periods that can be disrupted by social networks and reduce our natural self-esteem. Parents should consider and balance their children's use of social networks when raising adolescents. K...

Social media is a part of almost every young teenager's life. Social media was developed to make people feel less lonely, and even the shyest people had a chance to communicate, at least through networks. However, today's studies show that they have the opposite effect, mainly due to comparisons that can cause negative feelings. Such comparisons can raise questions about whether a person is as good as others and question their self-worth. These potential feelings can lead to mental illness and problems such as anxiety and depression. A study published in 2017 in the journal Clinical Psychological Science showed a link between the increasing incidence of depression and the beginning of the use of smartphones. The study's author noted that depression and anxiety syndromes in the research were mainly related to the frequent use of smartphones and led to a greater demand for assistance and counseling centers. Anxiety, depression, and low self-esteem are also experienced by teen...

Social media and their impact on mental health Social networks are already an integral part of life for most young people today. In many ways, they can be beneficial and offer many new opportunities. They connect people across the world, enable remote relationships and connect users with the same interests in the community. Nevertheless, they are often very harmful to the psyche of an individual and can have unpleasant effects on real life. What impact do social networks have on the mind? Social networks can reduce self-confidence has long been discussed with their criticism. One of the reasons this may be the case is the constant confrontation with the seemingly perfect lives of other people. As a result, some users' Instagram accounts seem like sweet fairy tales and have little to do with reality. The problem is that we can feel the effects on our self-confidence even when we know that Instagram contributions are not always a reflection of reality. Feelings of dissatisfaction wit...

Is the "That Girl" trend toxic? Whoever regularly watches TikTok, Instagram, or is active on Pinterest could not miss the "That Girl" trend—getting up at 5 in the morning, drinking green juice and from 7 yoga, or jogging. It usually has a perfect kitchen, a sunny apartment, a fridge full of green vegetables, and a perfectly tuned apartment. She wears matching sets for workouts and enjoys drinking ice matcha latte. This often appears in short videos of girls who follow the "That Girl" aesthetic. These girls primarily promote a wellness aesthetic, which according to the global wellness institute, is "the active pursuit of activities, choices, and lifestyles that lead to a state of holistic health." As the description suggests, taking care of your health and introducing healthy routines into your life is healthy, but as long as it motivates us before it frustrates us because of unattainable goals. Being "That Girl" is not that easy. For th...